RETHINKING PROTEIN

Protein is for
Every Body.

YOURS INCLUDED.

More than muscle

Protein does
a lot more
than build muscle.

From your hair to your bones, your body uses protein to build, repair and maintain tissues every day.

Click a hotspot on the body
to explore its role.

Tap a hotspot to explore →

01 — Brain

Focus and mood.

Protein provides the amino acids your muscles need to build and maintain lean mass — especially alongside resistance training.

The Science

Systematic review and meta-analysis of protein intake to support muscle mass and function in healthy adults

74 randomized controlled trials

02 — Heart

Circulation and repair.

Protein provides the amino acids your muscles need to build and maintain lean mass — especially alongside resistance training.

The Science

Systematic review and meta-analysis of protein intake to support muscle mass and function in healthy adults

74 randomized controlled trials View study

03 — Muscle

Build. Repair. Maintain.

Protein provides the amino acids your muscles need to build and maintain lean mass — especially alongside resistance training.

The Science

Nunes et al. (2022)

Systematic review and meta-analysis of protein intake to support muscle mass and function in healthy adults

74 randomized controlled trials View study

04 — Gut

Digestion and absorption.

Protein provides the amino acids your muscles need to build and maintain lean mass — especially alongside resistance training.

The Science

Systematic review and meta-analysis of protein intake to support muscle mass and function in healthy adults

74 randomized controlled trials

05 — Bone

Density and strength.

Protein provides the amino acids your muscles need to build and maintain lean mass — especially alongside resistance training.

The Science

Systematic review and meta-analysis of protein intake to support muscle mass and function in healthy adults

74 randomized controlled trials

MYTH 01

Plant Proteins
Are
"Incomplete"

The Truth

9/9

Plant Proteins Contain All 9 Essential Amino Acids.

So why are some called "Incomplete"?
Because some contain lower amounts of one or more essential amino acids - not because they're missing them.

lower ≠ missing

MYTH 02

Animal Protein is
"Better Quality."

There is some truth to this.

Animal proteins generally score higher for digestibility and essential amino acids

The Truth

Protein quality isn't the whole story.

Your body doesn't eat protein scores.
It eats food.

Enough Protein + A Varied Diet
That's what matters.

The Pachamama Blend

Two High-Quality Proteins.

Different Amino Acid Profiles.

Your gut seems to agree. A varied diet helps support a diverse gut microbiome.

Does plant protein actually work?

Here's what happened when people ate the same amount of protein — from plant or animal sources.

Study 01

38

Young men

12 weeks

Vegan vsOmnivorous

Muscle mass + strength gains1

Study 02

22

Men + women

10 weeks

Vegan vsOmnivorous

Muscle growth + strength2

Study 03

34

Older adults

Avg. age 72 · 10 days

Vegan vsOmnivorous

Daily muscle protein synthesis3

Plant protein was as good as animal protein.

View the research

Now let's look at

YEAST VS WHEY

What happens when you test them head-to-head?

Study 04

79

Men • 40+

8 WEEKS

Vegan vsOmnivorous

RESISTANCE TRAINING 3 TIMES A WEEK

Both Built Lean Mass.

Study 05

92

Adults • Avg. Age 73

6 Months

Yeast Protein vsWhey Protein vsControl

No Resistance Training Programme

No significant difference between Yeast & Whey.

Yeast Protein.
Proven to Perform.

View the research

NO COMPROMISE REQURIED.

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